I know what it’s like to feel anxious, overwhelmed, and completely drained by life. For years, I tried to do everything “right”—therapy, mindset work, journaling—and still, I woke up tired, went through the day exhausted, and wondered what was wrong with me.

I felt everything wayyyyy more deeply than the people around me. While their lives seemed to move with ease, I was stuck in overstimulation - noise, sound, people, environments- everything was a lot to my nervous system and this led to extreme anxiety, overwhelm, and being labeled as "too much" or "too sensitive." 
I honestly thought something is wrong with ME, and I can't be fixed. 

Here’s the thing no one told me, your body keeps score. All the pain, stress, and emotions you’ve never released gets stored in your body.  And it doesn’t just disappear — it shows up as anxiety, overwhelm, and that constant feeling that life is just too damn much.

Once I started bringing my mind, body, and energy back into sync, I stopped spiraling and started to feel aligned, happy, healthy, and way less snappy! 

Women are often taught to manage their symptoms but never to actually get to the root of the problem and release! 

You’re not meant to spend years doing mindset work, replaying the same sh*t in your head over and over again. Every time you do, your body relives it too, holding on to that experience in your light body, your aura, your entire energy field.

Your body keeps score.

When we work together, I help you move that out of your body so your energy field actually shifts and the life you’ve been craving finally becomes yours.

It's all about frequency! 

Before this work, I spent 15 years as a teacher, trainer, and corporate leader—burnt out, constantly on edge, and living a life that felt nothing like me. Walking away from that world wasn’t easy, but it was necessary. Now I use my experience as a certified professional coach and energy healer to help women like you finally move this energy out of their bodies and reconnect with their soul and live empowered and in their purpose!

If you’ve tried everything and nothing has worked, you’re in the right place.  It's time to heal differently!