You’ve tried it all — therapy, journaling, affirmations —
yet you still feel like you’re drowning in your own head.
You can't think your way out.....
You have to MOVE the Energy OUT!
End the OverwhelmIf you are anything like me,
you may be thinking…
“Something is wrong with me because I can’t handle life like everyone else”
Same!
That line was on repeat in
my head for years.
I wondering how everyone else seemed
to keep it together
while I was one TINY thing away
from falling apart… again.
I never felt normal. Stressed out.
Overwhelmed all the time.
And overstimulated AF about everything!
Nervous System Regulation...What Does That Even Mean?
So I did what all the “gurus” said:
meditate more, journal more,
“work on myself” more, fix myself
And when that didn’t fix it,
I decided I must be the problem.
Turns out, I wasn't the problem.
It was the energy stuck in my body.
And no matter how hard I TRIED TO
“fix my mindset” &
"fix myself,"
it never released, which meant
I stayed trapped in the same
damn cycle for years.
I DON'T WANT YOU TO DO THE SAME!
So Here is the MISSING PIECE!
Getting unstuck isn’t about piling on more healing work.
It’s about finally getting your mind, body, and energy working together—so you stop spiraling in survival mode and actually start living a life that feels grounded and free.
When you learn how to move the energy that’s been stuck in your body for years, everything shifts, FAST!
And you realize freedom has been inside you all along—just trapped under everything you’ve been holding.
Here’s how we do it…
MIND
Energy Coaching
Talking isn’t enough —
you’ve already tried that.
Your thoughts carry energy,
and when old patterns loop on repeat,
they keep your frequency stuck
on the same channel.
Through energy coaching,
we shift those patterns at the root
so you can align with
higher frequencies of
clarity, confidence, and power.
BODY
Embodiment That Transforms
Your body holds every ounce
of energy you don’t release —
stress, emotion, and heaviness
all get stored in your cells.
But your body is also the fastest way
to raise your frequency.
When you move with intention,
you don’t just feel stronger, you
release heaviness, awaken to your
higher self and anchor higher
frequencies into your everyday life.
ENERGY
Full-Body Energy Work
This is where we clear the deepest layers,
your aura, your light body,
the emotional imprints
Stuck energy keeps your vibration low,
making you feel anxious, heavy, and disconnected.
Through Reiki, chakra healing,
and spiritual rituals, we release what’s
weighing you down and shift your frequency so your energy flows
freely and you find yourself feeling
empowered, grounded, & aligned!
Your body holds the
key to healing.
Let’s move the stuck
energy OUT so you
can finally live the
life you desire!
What if you had the right tools, would things feel easier?
Hell yes, it would!
That’s why I created the Empowered HSP Workbook—your first step to changing your life. Inside, you’ll learn how to stop carrying what isn’t yours and make simple daily shifts that give you more energy, more clarity, and more control over how you show up each day.
Start here!
Send Me My FREE Workbook!Does it feel like too much most days?
The constant anxiety, the overwhelm, the emotional weight you can’t shake.
That’s not something mindset tricks will fix. It’s an energy problem. When you heal the root, everything changes.
The Energy Reset Toolkit gives you 11 powerful healings and activations that reset your whole system—mind, body, and energy—so you can feel steady, clear, and in control again.
Reset My Energy Now
Energy Coaching -
When Your Energy and Emotions are STUCK!
You’ve done the journaling, the meditations, maybe even therapy, but deep down you still feel heavy.
That’s because your energy and emotions are stuck in your body and your energy field,
keeping you looping in the same
patterns over and over again.
This is where coaching meets energy healing. Together we release the emotional weight, clear the energetic blocks, and raise your vibration so your energy finally flows.
You’ll walk away free from the energetic weight that’s been dragging you down for years. The chaos clears, the heaviness lifts, and your energy flows again! You feel grounded and empowered in four laser focused sessions!
Book My Frequency UpgradeNice to meet you!
Hi, I’m Ginger — an energy healer & coach for women who feel stuck, anxious, and burned out from trying everything that never really works. I don’t do surface level fixes. Been there, done, that, doesn't work. I help you move the energy that’s been holding you down so you can finally feel empowered, grounded, and live a life you've always desired.
More about me
